The workout consisted of doing 5 reps of "clusters" every minute for 20mins (a cluster is a power clean squat straight into a thruster). Rich, Gabe and myself all showed up for the workout this morning and powered through it. After the workout your body feels destroyed, but in a good way. To take our minds of our burnt out arms and legs went to Hugo's in Studio City and had a delicious nutritious breakfast. Hugo's is definitely one of my favorite places to go eat in L.A.
Training has been going great. Slowing knocking out those 10,000hrs.