Welcome to Paul "Diddy" Darnell's personal blog. Stuntman and freerunner, this is where I share my thoughts on life, training, and anything else inside my head.
Saturday, October 3, 2009
I am on the 5th day of the Master Cleanse (aka Lemonade Diet) and it is going pretty well. The key for me is to lose the desire to chew food. You can drink as much lemonade as you want so you are never hungry. And the lemonade actually tastes really good. My goal is to lose 10lbs. I'm half way there.