Sunday, March 1, 2009
On the mend
Starting my 4th week out of surgery and I'm close to full range of motion back in my right knee. Physical therapy had been going well. They have given me a bunch of daily exercises to help get up running and jumping very soon. Looking forward to making a new freerunning video. It's been tooooooo long.
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Do you think that your knee injuries were due to excelling to fast in parkour, going beyond your limits?
ReplyDeleteDoing drops without first spending the years of smaller drops to condition your body?